These couple of past weeks, I’ve been receiving some comments asking me to share more of my workouts with you, because as you know, I share some of my workouts with you on my Stories as they are an essential part of my daily routine.

So, I started thinking what kind of workout to share with you guys, because I wanted it to be special and useful for you and I finally ended creating a whole routine just for you, and I have to say that it’s quickly becoming one of my favorite ones. I hope you enjoy it as much as I do:

YouTube video

Warmup: 1 minute Inchworm

30 seconds: Jump Rope

1 minute: Downward Pushups

30 Seconds: Power Skips

1 minute Forward Lunge Bicep Curl (legs and arms)

30 seconds High Knee

1 minute Crab Kicks

30 seconds Ski Jacks

1 Minute Side Lunge (Outer thigh and shoulders)

30 seconds Squat Jumps

1 minute Renegade Row

30 seconds Mountain Climbers

1 minute: Plie V Raise

1 minute Sit Ups

You can do this workout 2 or 3 times a week, alternating with other workouts. And don’t forget to drink a lot of water! Why don’t you send me your videos doing this workout and I’ll share them!