{"id":16632,"date":"2022-04-20T14:43:42","date_gmt":"2022-04-20T19:43:42","guid":{"rendered":"https:\/\/sirapevida.com\/?p=16632"},"modified":"2022-04-20T14:43:43","modified_gmt":"2022-04-20T19:43:43","slug":"strong-and-healthy-hair-starting-at-the-root","status":"publish","type":"post","link":"https:\/\/sirapevida.com\/en\/strong-and-healthy-hair-starting-at-the-root\/","title":{"rendered":"Strong and Healthy Hair, Starting at the Root"},"content":{"rendered":"<div class=\"wp-block-post-date\"><time datetime=\"2022-04-20T14:43:42-05:00\">April 20, 2022<\/time><\/div><blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><em>The scalp is the new focal point of our daily skincare routines. Enjoying good hair health begins with its care and investing in the best products to achieve it should be one of our beauty priorities.<\/em><\/p><\/blockquote><figure class=\"wp-block-embed is-type-video is-provider-tiktok wp-block-embed-tiktok\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@sirapevida\/video\/7065064611183136005\" data-video-id=\"7065064611183136005\" data-embed-from=\"oembed\" style=\"max-width:605px; min-width:325px;\"> <section> <a target=\"_blank\" title=\"@sirapevida\" href=\"https:\/\/www.tiktok.com\/@sirapevida?refer=embed\">@sirapevida<\/a> <p>Im obsessed with my look today \ud83d\udda4 <a title=\"tiktokfashion\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/tiktokfashion?refer=embed\">#tiktokfashion<\/a> <a title=\"fyp\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/fyp?refer=embed\">#fyp<\/a><\/p> <a target=\"_blank\" title=\"\u266c VIVIR AS\u00cd ES MORIR DE AMOR - NATHY PELUSO\" href=\"https:\/\/www.tiktok.com\/music\/VIVIR-AS\u00cd-ES-MORIR-DE-AMOR-7035018577140779009?refer=embed\">\u266c VIVIR AS\u00cd ES MORIR DE AMOR &#8211; NATHY PELUSO<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n<\/div><\/figure><p>When we talk about beauty, we don\u2019t often talk about the scalp. Almost always, we forget to include it in our treatments and skincare routines. Just like we take care of our skin to keep it young and smooth, we should take care of our scalp. At the end of the day, it\u2019s an extension of our skin. Healthy hair begins with the right care and products, and it should be one of our priorities of our skincare goals.<\/p><figure class=\"wp-block-image size-large is-style-default\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"16624\" data-permalink=\"https:\/\/sirapevida.com\/en\/pelo-fuerte-y-sano-desde-la-raiz\/wash_hair_x1\/\" data-orig-file=\"https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/wash_hair_x1.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"wash_hair_x1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/wash_hair_x1.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/wash_hair_x1.jpg?fit=1024%2C683&amp;ssl=1\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"\" class=\"wp-image-16624 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" data-src=\"https:\/\/sirapevida.com\/wp-content\/uploads\/2022\/04\/wash_hair_x1-1024x683.jpg\" data-srcset=\"https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/wash_hair_x1.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/wash_hair_x1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/wash_hair_x1.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/wash_hair_x1.jpg?resize=400%2C267&amp;ssl=1 400w, https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/wash_hair_x1.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/wash_hair_x1.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/wash_hair_x1-1024x683.jpg?w=370&amp;ssl=1 370w\"><\/figure><p>There is a close relationship between the scalp and the hair follicle. If the scalp is irritated or dry, the hair follicle will hold on to the hair it wants to release until conditions are optimal. This can lead to hair loss, as well as thinning or frizz. When we keep our roots healthy, we ensure shiny hair that grows well.&nbsp;<\/p><p>Dead skin accumulates on the scalp and must be removed in order for the skin to regenerate. The scalp also produces oils to protects hair, but if this production is not regulated, it can cause the follicles to get stopped up, resulting in dry, dull hair.&nbsp;<\/p><p>It\u2019s time to take better care of your hair!<\/p><figure class=\"wp-block-image size-large is-style-default\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"16625\" data-permalink=\"https:\/\/sirapevida.com\/en\/pelo-fuerte-y-sano-desde-la-raiz\/young-woman-brushing-healthy-hair-in-front-of-a-mirror\/\" data-orig-file=\"https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/30160087_m.jpg?fit=2508%2C1672&amp;ssl=1\" data-orig-size=\"2508,1672\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;Anna Bizon&quot;,&quot;camera&quot;:&quot;NIKON D3X&quot;,&quot;caption&quot;:&quot;Young woman brushing healthy hair in front of a mirror&quot;,&quot;created_timestamp&quot;:&quot;1404777600&quot;,&quot;copyright&quot;:&quot;Gpoint Studio&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;Young woman brushing healthy hair in front of a mirror&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Young woman brushing healthy hair in front of a mirror\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Young woman brushing healthy hair in front of a mirror&lt;\/p&gt;\" data-medium-file=\"https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/30160087_m.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/30160087_m.jpg?fit=1024%2C683&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/30160087_m.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-16625\" srcset=\"https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/30160087_m.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/30160087_m.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/30160087_m.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/30160087_m.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/30160087_m.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/30160087_m.jpg?resize=1200%2C800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/30160087_m.jpg?resize=1568%2C1045&amp;ssl=1 1568w, https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/30160087_m.jpg?resize=400%2C267&amp;ssl=1 400w, https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/30160087_m.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/30160087_m-1024x683.jpg?w=370&amp;ssl=1 370w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><p>First, you have to find a good exfoliant for your skin type and use it once a week or up to three if you have dandruff. You should ask your dermatologist how often to apply it. Exfoliation is part of maintaining this area of \u200b\u200bthe body, and that it can help the efficacy of certain treatments that are applied later. You can add oils on monthly basis with the help of massage brushes, as increasing circulation in the area helps strengthen the fibers. This also contributes to better absorption and effectiveness of products.<\/p><figure class=\"wp-block-image size-full is-style-default\"><img decoding=\"async\" width=\"1000\" height=\"667\" data-attachment-id=\"16626\" data-permalink=\"https:\/\/sirapevida.com\/en\/pelo-fuerte-y-sano-desde-la-raiz\/what-is-hair-botox\/\" data-orig-file=\"https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/What-is-Hair-Botox.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"What-is-Hair-Botox\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/What-is-Hair-Botox.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/What-is-Hair-Botox.jpg?fit=1000%2C667&amp;ssl=1\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"\" class=\"wp-image-16626 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" data-src=\"https:\/\/sirapevida.com\/wp-content\/uploads\/2022\/04\/What-is-Hair-Botox.jpg\" data-srcset=\"https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/What-is-Hair-Botox.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/What-is-Hair-Botox.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/What-is-Hair-Botox.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/What-is-Hair-Botox.jpg?resize=400%2C267&amp;ssl=1 400w, https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/What-is-Hair-Botox.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/sirapevida.com\/wp-content\/uploads\/2022\/04\/What-is-Hair-Botox.jpg?w=370&amp;ssl=1 370w\"><\/figure><p>Try spas treatments for your hair, too&#8211;in the same way you go to get facial. For serious hair loss problems, there are platelet-rich plasma treatments that support the regeneration of hair follicles. Another option for stimulating growth is using low- powered laser or a Keravive treatment from Hydrafacial which, thanks to its technology, cleanses the scalp depth and exfoliates away excess grease so that your hair can grow strong and free of impurities.<\/p><p><strong><em>XO<\/em><\/strong><\/p><p><strong>Sira<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>The scalp is the new focal point of our daily skincare routines. Enjoying good hair health begins with its care and investing in the best products to achieve it should be one of our beauty priorities. When we talk about beauty, we don\u2019t often talk about the scalp. Almost always, we forget to include it&#8230;<\/p>","protected":false},"author":11,"featured_media":16633,"comment_status":"open","ping_status":"open","sticky":false,"template":"single-feature.php","format":"standard","meta":{"newspack_popups_has_disabled_popups":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"top_category":[],"class_list":["post-16632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Strong and Healthy Hair, Starting at the Root - SIRA PEVIDA<\/title>\n<meta name=\"description\" content=\"The scalp is the new focal point of our daily skincare routines. 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