The world’s most luxurious treatments incorporate studied and proven methods for taking care of your body and soul.

A getaway is always good–especially if it is to disconnect. A spa day checks of both the boxes of self-love and self-care. One of the things I enjoy most when I travel is a spa session–entering a lit by candles and full of relaxing aromas. In this blog post. I tell you about some of the best spa treatments in the world.

Montage Spa, Beverly Hills, California

The “Perfect 10” treatment is an otherworldly experience at one of the world’s most luxurious spas. In a single day they give you 10 treatments. What more could you ask for? There is a 90-minute firming detox body treatment that includes dry brushing and a seaweed wrap, as well as a 60-minute Swedish massage, a mani/pedi, a hot stone massage and a 24-karat gold bath. The is a pre-red-carpet ritual for many A-list celebs. Plus, it includes a full meal with cold-pressed juice, fruit, crudités, and of course, champagne.

Talise Ottoman Spa, Dubai, United Arab Emirates

The Talise Ottoman Spa, within the five-star Jumeirah Zabeel Saray hotel, has won awards for its outstanding spa services. The treatment I recommend here is called: “The world’s most luxurious spa experience.” The experience is designed for couples, and it takes place in a private spa suite with a gold hammam, where they apply a 24-carat gold mask and draw you a rose bath to soften your skin. Then, they do a body treatment with diamonds followed by an exfoliating massage that finishes off with oils and moisturizers for smooth and radiant skin. The spa treatment includes a free overnight hotel stay, a caviar and champagne lunch, and spa gifts to take back home. In short, it’s an unforgettable experience.

Ananda Spa, Himalayas, India

This is one of the best destinations in the world and it a offers spa, yoga, meditation, physiotherapy and emotional healing. The most famous treatment is Abhyanga, a traditional Ayurvedic therapy that includes a four-hand massage and an ancient technique in which oil is poured onto the forehead to help open the “third eye” for mental clarity. This is an incredible experience, since while one person opens your third eye, another person continues to massage your feet to align your chakras. the treatment is also anti-aging–one more reason to try it and, of course, repeat it.

Four Seasons Resort Spa, Mauritius

This hotel offers a unique 8-hand massage, which takes place in private overwater villa. You’re surrounded by cool and relaxing water during this Ayurvedic therapy that aims to relax the mind and balance the energy of the body. 4 therapists work in harmony on your body, as if performing a dance on your skin. Personally, this is one of my favorite ways for releasing stress and letting go of emotional weight, while rejuvenating my skin.

XO

Sira

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